From Joy's LIFE Diet: Four Steps to Thin Forever by Joy Bauer

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Banana Blueberry Muffin from the Joy's Life Diet phase 2 menu plan.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Joy's Life Diet pg. 123

From Neal Barnard's book Food for Life; they are great for breakfast or a s ...

From Neal Barnard's book Food for Life; they are great for breakfast or a s ...

Joy's Life Diet pg. 132

Garden of Life Protein smoothie without the bananas

Recipe taken from the blog Sweet Tooth Sweet Life. NOT my own recipe!http:/ ...

Http://www.sweettoothsweetlife.com/2010/08/03/not-onetwo-new-recipes-for-ya ...

This is a great drink for after a workout!

Joy's Life Diet pg 132 & 133

This is a great drink for after a workout! You can also substitute soy mil ...

Uses EAS powdered protein. From Body for Life cookbook

Vanilla Yogurt Smoothie without the banana

Vanilla Yogurt Smoothie without the banana