1-1/4   cups low-fat yogurt 1/4   cup plus 2 tab ...

1/2   cup plain dry bread crumbs 1   tablespoon ...

4-1/2   cups milk 3/4   cup yellow cornmeal ...

2   pounds calabaza pumpkin, kabocha or acorn squash, peeled and cut ...

2   teaspoons plus 2 tablespoons butter or margarine ...

Ladies' Fingers (okra) North Indian Style

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