This recipe for ham with whole-grain mustard and apricot glaze is a Kirklan ...

This recipe for ham with whole-grain mustard and apricot glaze is a Kirklan ...

This bread also can be made in a two-pound-capacity bread machine: Add all ...

Croutons -- made by baking cubes of whole-grain bread -- give extra crunch ...

In this nutritious twist on classic French toast, soft tofu takes the place ...

Soft walnut-date bread is a world away from a nondescript deli bran muffin; ...

This breakfast combines protein, fiber, and healthy fat to give you energy ...

Enjoy this satisfying vegetarian main: a generous bulgur salad with crumble ...

Paprika adds a reddish hue and a sweet-smoky accent to chicken.

Wood Grain

Five Grain Salad

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These muffins turn out moister then the usual muffins made with regular mil ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Just figurin' for the different milk.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Just figurin' for the different milk.