Make the most of fresh fish and experience the sunny flavours of West Afric ...

Ghanaian Jollof Rice

Even though the peanut (groundnut to some) is native to South America, we o ...

Tatale (ghanaian Plantain Cakes)

In a Dutch oven over medium heat, add oil, ground turkey or beef, smoked tu ...

Heat the oil in a large pot and saute/fry the beef till browned on all side ...

Peel and mash the plantains well. Put into a bowl and add in sufficient of ...

Tatale (ghanaian plantain cakes) none

Ghanaian groundnut soup main dish, casseroles, african

Ghanaian Peanut Balls ( African )

Basic Ghanaian Gravy

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Hearty hot meal

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Scotch bonnet chilli peppers add a fiery kick to Nancy Lam's recipe for a t ...

Ghanaian Salad

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...