Florence Mama's Candied Yams

Using lean ground beef helps keep this pasta casserole low in fat and calor ...

The rich flavors in this simple, yet delicious, pasta sauce meld together a ...

Soy and whole wheat flour add a healthy spin to these spice cookies.

Pick your squash, then follow this soup recipe flavored with apples, maple ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mama's collards (from my garden)

Mama's collards (from my garden) spreads, apple, text

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...