Around my house we very rarely have whole milk. We usually have skim, 1% or ...

It's a good replacement for breakfast or lunch and satisfies the

Homemade Taco Seasoning Packet Replacement

Egg Replacer

If you can't find Mascarpone in the supermarket, here's a perfect substitut ...

These recipes were given to me post Bariatric surgery as a meal and a snack ...

This is a Delicious Hight-Protein Frappe. Recipe was given to me post Baria ...

I use this as a breakfast replacement when I'm on the run. It's filling an ...

1c water1/2 c crushed ice1-scoop of soy meal replacement powder

Diabetic icing #1 for icing the cake . 1 envelope d-zerta whipped topping m ...

Combine all ingredients in food processor or possibly blender. Whip till we ...

Combine all ingredients in food processor or possibly blender. Whip till we ...

Combine all ingredients in food processor, whip till well blended and powde ...

I got the above recipes from a website that has an actual baking school and ...

Combine all ingredients and store in an airtight container. To substitute f ...

I often use flax seed and water as an egg replacer, but if you want to avoi ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy to make, on the go food

Apparently flaxseed makes a good replacement for oil or possibly shortening ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A quick and extremely easy to make egg replacer to substitute those bought ...

Wanted a cool yet filling healthy drink the ingredients are what I had on h ...