A light healthy alternative to pasta...this dish is full of color and flavo ...

Yummy Low Carb Ginger Snaps Diabetic Friendly!!!

I can't do the puff pastry wrap but Fran McCullough's low carb cookbook ins ...

The coating on this baked chicken is made with pork rinds, rather than flou ...

Trying this out for Atkins diet on holidays.

Trying this out for Atkins diet on holidays.

Easy Low Carb Pancakes (low Carb Friends Website)

I made this up to help with the Atkins diet they hold together pretty well ...

Has about one third less calories than regular potato salad, and only 23 ca ...

Good hardy soup for low carbbers

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lo Carb Deep Dish Pizza Quiche (diabetes Friendly)

Quick And Healthy Vegetable Beef Soup (low Carb An ...

Carb Friendly Stuffed Chicken Breasts

Low Carb Friendly Chicken Mushroom Wrap

Splenda, yogurt

Good hardy soup for low carbbers

Has about one third less calories than regular potato salad, and only 24 ca ...

Great frozen treat for Atkins and low carbers!!! Sugar free

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Yummy frozen treat for atkins, low carbers, and sugar free

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is loosely based off of a traditional cucumber sandwich. I'm trying t ...

A new take on Chicken Salad to leave out the pasta for those trying to cut ...