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Freshology Whole Recipes

37 Freshology Whole Recipes From 1 Recipe Websites

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Freshology© Cinnamon Ricotta Cream With Mixed Ber ...
Exhanges: 1 Fruit, 1 Protein/Dairy, 1 Fat, 2 Whole Grains
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Freshology© Oatmeal And Berries
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Freshology© Niçoise Tofu Skillet Supper
We like broccoli best in this tofu stir-fry, but any mixture of vegetables ...
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Freshology© Sides: Creamy Chopped Cauliflower Sal ...
6 servings, about 1 cup eachExchanges: 1 vegetable, 1/2 fat
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Freshology© Roasted Zucchini & Pesto
Exchanges: 1 1/2 vegetable, 1/2 fat
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Freshology© Roasted Garlic Hummus And Celery Stic ...
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Freshology© Asparagus Fritatta With Whole Grain T ...
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Freshology© Whole Wheat Blueberry Pancakes With A ...
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Freshology© Roasted Zucchini & Pesto
Exchanges: 1 1/2 vegetable, 1 fat
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Freshology© Cinnamon Ricotta Cream With Mixed Ber ...
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Freshology© Berry Almond Crunch Oatmeal
Exchanges: 2 Starches - 1/2 Fruit - 1 Fat
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Freshology© Roasted Garlic Hummus And Celery Stic ...
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Freshology© Grilled Chicken Ratatouille
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Freshology© Niçoise Tofu Skillet Supper
We like broccoli best in this tofu stir-fry, but any mixture of vegetables ...
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Freshology© Asparagus Fritatta And French Toast W ...
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Freshology© Sauteed Chicken Breasts With Creamy C ...
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Freshology© Cinnamon Ricotta Cream With Mixed Ber ...
Exhanges: 1 Fruit, 1 Protein/Dairy, 1 Fat, 1.5 Whole Grains
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Freshology© Sauteed Chicken Breasts With Creamy C ...
Exchanges: 1/2 starch, 4 very lean meat
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Freshology© Tuna Salad Wrap With Lemony Baby Carr ...
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Freshology© Herbed Zucchini Soup With Crackers
4 servings, 1 1/4 cups each + 2 crackers + 1 apricotExchanges: 1 1/2 vegeta ...
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Freshology© Niçoise Tofu Skillet Supper
We like broccoli best in this tofu stir-fry, but any mixture of vegetables ...
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Freshology© Berry Almond Crunch Oatmeal
Exchanges: 2 Starches - 1/2 Fruit - 1/2 Fat
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Freshology© Sauteed Chicken Breasts With Creamy C ...
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Freshology© Asparagus Fritatta With Whole Grain T ...
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