Adapted DASH recipe from Mayo Clinic. I added in more veggies and spices. S ...

In medium saucepan, combine all ingredients. Simmer over medium heat for 5- ...

Mrs. dash chili chili

In medium saucepan, combine all ingredients. Simmer over medium heat for 5- ...

Adapted DASH recipe from Mayo ClinicMakes 8, 1 cup servings.Added in one ca ...

Adapted DASH recipe from Mayo Clinic. I added in more veggies and spices. S ...

Recipe from http://www.mayoclinic.com/health/healthy-recipes/NU00487

Adapted DASH recipe from Mayo ClinicMakes 8, 1 cup servings.Added in one ca ...

Adapted DASH recipe from Mayo ClinicMakes 8, 1 cup servings.Added in one ca ...

Adapted DASH recipe from Mayo Clinic. I added in more veggies and spices. S ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spicy Chili Recipe from Mrs. Dash

Mrs dash vegetarian chili

Adapted DASH recipe. Added in one carrot, 1 TBS corn meal, 2 cups of water. ...

Adapted DASH recipe. Makes 8, 1 cup servings.Added in one carrot and 2 cups ...

Adapted DASH recipe. Makes 8, 1 cup servings.Added in one carrot, 1 TBS cor ...