Oats and almonds may both help lower blood pressure; they're incorporat ...

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4.5

Assemble the berries and yogurt up to a few hours ahead, then pour the cara ...

A drizzle of homemade caramel dresses up this simple dish of fresh berries ...

A "berry" sweet way to start or end the day, since this yummy vit ...

This recipe is intended for diabetic participants.

A "berry" sweet way to start or end the day, since this yummy vit ...

Preheat oven to 350 degrees F.

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Delicious parfaits created with toasted nuts, seeds, mango, and strawberrie ...

Took the recipe from B. Smith

This is a great tasting breakfast or any meal!

This is a heart healthy alternative to fried chicken.You might wish to subs ...

A fast and healthy breakfast!

A delicious and simple pudding made with yogurt, honey and digestive biscui ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High in protein of us veggies.

Crunchy Yogurt With Berries

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Crunchy Orange Yogurt Pie

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...