Karen's Chili

Low Fat, Filling & loaded with protein & fiber!

Karen's Philly Chili

The longer this cooks down the better it is.May serve with a sprinkle of 2% ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Heat oil in large soup pot. Saute/fry onions in oil over medium heat, stirr ...

Karen's favorite chili will soon be your favorite - the simmering scent wil ...

Karen Ray's Champion Chili Verde

Warms you up on a cold winter night. Just like mom makes.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy Turkey Chili

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Low Fat, Filling & loaded with fiber!

My basic chili based on list of ingredient list found here.

No corn in this recipe

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...