I got this lovely recipe from super food ideas

A delicious and easy meal on the go.

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This is a tasty casserole and it is great because you can put whatever you ...

My family loves this and its a way to get them to eat veggies

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A quick and easy soup!

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17 day diet chicken vegatable soup - cycle 1

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Low sodium chicken soup with chunky veggies and lentil soup mix using home ...

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My kids love this but you may want to use all mild Rotel if you are feeding ...

My family loves this and its a way to get them to eat veggies

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Makes 12 Servings. 1 serving = 2 cups

Low sodium chicken soup with chunky veggies and lentil soup mix using home ...

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Makes 12 Servings. 1 serving = 2 cups

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