Thaw and parboil the broccoli and shock in ice water. Mix lowfat sour cream ...

Easy, stick in the oven, week night dinner my kids adore.

Cook the vegs (I just put them all togeather) Drainblend in cream cheese an ...

Chicken, Broccoli, and Rice in a creamy soup base. Modified from 2nd Servi ...

Chicken, Broccoli, and Rice in a creamy soup base

Deliciously Low fat AND Low carb

Super Yummy, kid approved way of eating broccoli.

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A great way to add vegetables to a meal for picky eaters. We have this at e ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A great way to add vegetables to a meal for picky eaters. We have this at e ...

Chicken Broccoli Caserole

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Broccoli caserole vegetables, casseroles

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Started as a mac and cheese recipe from a website with broccoli in it, I wa ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...