Having the girls over for lunch?  Why not serve this refreshing ch ...

How creative!  Individual whole grain toast cups filled with cream ...

Can't decide whether to have a salad or a sandwich?  Have both...t ...

This delicious main-course salad features grilled marinated chicke ...

Perk-up your lunch with these easy-to-make sandwiches that give you all the ...

Can't decide whether to have pasta or salad?  You don't have to... ...

Why go out for lunch?  It takes just 10 minutes to make this favor ...

Start off the meal with this easy-to-make salad featuring romaine lettuce, ...

Chicken Salad Sandwich

Set the bottled dressing aside...this recipe shows you how easy it is to ma ...

Grilled marinated chicken tops a romaine salad along with crunchy croutons ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...