When you crave hot wings, have this substitute instead. You get more chick ...

Put over chicken, potatos, or what ever you enjoy adding some flavor & spic ...

Lower calorie version of my Buffalo Strips, using less butter and no flour. ...

Put over chicken, potatos, or what ever you enjoy adding some flavor & spic ...

Great for wraps/ add lettuce tomatoes and any veggies you might like. Also ...

Great for wraps/ add lettuce tomatoes and any veggies you might like. Also ...

Great for wraps/ add lettuce tomatoes and any veggies you might like. Also ...

Http://www.laaloosh.com/2010/02/01/buffalo-chicken-dip-low-calorie-superbow ...

Wow, this was really yummy. Butter, hot sauce, flour & spices. No deep fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Wow, this was really yummy. Margarine, hot sauce, flour & spices. No deep ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Wow, this was really yummy. Margarine, hot sauce, flour & spices. No deep ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Lower calorie version of my Buffalo Strips, using less butter and no flour. ...