Flaxseed is an incredible source of omega-3s.

Making your own cereal is not only less expensive and better for the planet ...

This is a moist and delicious quick bread, which is also vegan-friendly and ...

Great high fiber, low carb muffins for breakfast on the run. Each muffin a ...

Omega-3 Omelet with Spring Greens and Beans - The Huffington Post

Silly name, but what a great dish! Omega 3 refers to all the lovely goodnes ...

Salmon loaf with an extra ooompff of omega 3

No dairy or fish oil in this one! (Burping up fish oil is totally the worst ...

Blend of oils, honey, and spices make a great salad dressing

Quick snack or breakfast, hot, filling and endlessly variable to suit your ...

Replace sugar with splenda. Use an omega-3 egg and I use 1% milk for a lit ...

Use this salmon recipe to give your family a healthy dose of Omega 3. These ...

This smoothie is a part of my breakfast every morning. Experiment with the ...

This smoothie recipe is a great way of getting more omega-3 oil in your die ...

Homestyle soup with a super healthy kick!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I love to alter my smoothies. This one tastes like dessert and I often eat ...

Omega-3 Orange Vinaigrette : Try this Omega-3 Orange Vinaigrette recipe, or ...

Using Marion Cunningham's recipe in The Breakfast Book as a template I made ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Whole Grain Omega 3 French Toast

Recipes, cooking techniques, and news, updated daily. Chow.com - devoted to ...