You can also substitute raisins for the figs if desired. Muffins can be fro ...

Flaxseed has long been popular with European bakers because of its robust, ...

A moist and tender quick bread that's packed with fiber.

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This smoothie is sweetened naturally with honey . Plus you get all the bene ...

Packed with nutrients. Low sodium and only .2 mg cholesterol. Great for th ...

Packed with nutrients. 5.6 grams of fiber and 5.6 grams of protein. Low s ...

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About 110 calories per pancake. 1 gram of cholesterol, 3 grams of fat and o ...

Delicious Banana Bread with the added benefits of Flaxseed instead of Butte ...

Heart Healthy Bread that tastes delicious

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Healthy. Tasty. Easy. Kids won't realize they're good for them!

Healthy. Tasty. Easy. Kids won't realize they're good for them!

Delicious Banana Bread with the added benefits of Flaxseed instead of Butte ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great for you and good to eat.

Wholesome pancakes prepared with children's nutrition in mind. That is why ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A high-protein fruity smoothie, great for a quick snack.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...