Out Of Africa

Sesame seed is a food that was brought to the Americas by African Slaves. ...

Capetown Lamb (south Africa)

Aartappel Poeding (south Africa)

Spicy Lentils (south Africa)

Fruit Chutney (zwt South Africa)

South Africa Tomato Salad

Toasted Spice Blend (africa Morocco)

Picnic Bread (from South Africa)

Preheat the oven to 220C. Add in the bicarbonate of soda to 125g of dates a ...

Split crayfish in half and remove the tail meat. Wash out the bodies and br ...

South African braised meat patties, flavored with nutmeg and coriander. ( ...

Peel the sweet potatoes and cut into large dice. Drop into boiling water an ...

Put the caster sugar into the luke hot water and whisk in the yeast. Put as ...

Buttered Gem Squash - South Africa : Try this Buttered Gem Squash - South A ...

Cape Crayfish Soup - South Africa : Try this Cape Crayfish Soup - South Afr ...

Cape Brandy Pudding - South Africa : Try this Cape Brandy Pudding - South A ...

Morogo And Samp Risotto - South Africa : Try this Morogo And Samp Risotto - ...

Pan-Roast Sweet Potatoes - South Africa : Try this Pan-Roast Sweet Potatoes ...

Roast Kudu Fillet with Boerewors Stuffing - South Africa : Try this Roast K ...

Try this Cape Seed Loaf - South Africa recipe, or post your own recipe for ...

Yup, another soup from the Fresh restaurant in Toronto. Who says vegan food ...

Heat the peanut oil in a pan and add in the minced onion and saute/fry for ...

Prick gem squash once or possibly twice with a knife or possibly fork and p ...