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Ingredients

• 2-1/2 to 3 pounds  skinless chicken drumsticks and/or thighs
• 2 14-1/2-ounce cans  diced tomatoes
• 2 tablespoons  quick-cooking tapioca
• 1 tablespoon  grated fresh ginger
• 1 tablespoon  snipped fresh cilantro or parsley
• 4 cloves  garlic, minced
• 1/2 teaspoon  crushed red pepper
• 1/2 teaspoon  salt
• 3 cups  hot cooked quinoa or brown rice

Description

Chicken Drumsticks Or Thighs Stay Moist And Tender While Cooking In The Slow Cooker. Round Out This Diabetic Meal With Hot Cooked Quinoa Or Brown Rice.

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