Wakame, Mushroom And Broccoli Saute

Ingredients

1/2 cup dried wakame, dulse or arame, rinsed
3 teaspoons sesame oil
2 cloves garlic, finely chopped
1 yellow onion, chopped
1 tablespoon tamari, divided
1 cup broccoli florets
2 cups mushrooms, sliced
2 teaspoons kuzu, dissolved in 3 teaspoons water (optional)
1 1/2 tablespoons sesame seeds, toasted

Description

The Mildly Sweet Flavor Of Wakame, Which Is A Good Source Of Dietary Fiber And Potassium, Combines With Mushrooms And Crunchy Broccoli In This Asian Inspired Medley. After Being Soaked Then Sautéed, The Wakame Becomes Silky With A Hint Of Che

Wholefoods Favicon Wholefoods
View Full Recipe



MS Found Country:US image description
Back to top