Veggie Scrambled Eggs: Recipes: Self com

Ingredients

  • 8 asparagus stalks
  • 6 whole eggs
  • 6 egg whites
  • 2 small carrots, grated
  • 1/4 cup reduced-fat Parmesan
  • 1/4 cup fresh basil, chopped
  • 2 teaspoons garlic powder
  • 2 teaspoons sweet chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Vegetable oil cooking spray
  • 2 teaspoons olive oil
  • 8 slices whole-wheat bread

Description

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