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Ingredients

• 1 lb Tibetan noodles, similar to spaghetti, cavatelli
• 3 cup assorted vegetables (cauliflower, carrots, green beans, mustard greens, potatoes)
• lb spinach, washed, chopped
• 1 cup onion, chopped
• 1 tbsp garlic, minced
• 1 tbsp ginger, minced
• 1 tsp turmeric
• 1 tsp cumin powder
• tsp jwanu (lovage seeds)
• 3 fresh chilies, julienned
• 1 bay leaf
• 1 cup tomatoes
• cup yogurt
• 2 tbsp soy sauce
• 2 cup vegetable broth
• 2 tbsp mustard oil
• salt and pepper
• 1 tbsp chopped cilantro

Description

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