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Ingredients

Cucumber Raita
1 cup lowfat plain yogurt
1/2 medium cucumber, peeled, seeded and finely chopped
2 green onions, thinly sliced
1/4 cup chopped cilantro
1 teaspoon ground cumin
1/2 teaspoon ground ginger
Salt and pepper to taste

Spicy Lamb Burgers
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground ginger
1/8 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1/2 teaspoon sea salt
1/8 teaspoon ground black pepper
Cayenne pepper to taste
1 pound lean ground lamb
4 leaves romaine lettuce
2 whole wheat pitas, halved

Description

Raita, A Cool Cucumber And Yogurt Sauce, Makes An Ideal Complement To Warmly Spiced Lamb Burgers.

Wholefoods