Silver beet & red cabbage salad with pan-fried chicken

Ingredients

  • 2 tsp olive oil
  • 5 (about 200g each) single chicken breast fillets
  • 1/2 bunch silver beet, white stems removed, washed, dried, finely shredded
  • 1/4 (about 200g) red cabbage, hard core removed, finely shredded
  • 1 x 200g pkt mung beans
  • 65g (1/4 cup) sour cream
  • 2 tsp Dijon mustard
  • 2 tbs fresh lemon juice
  • Freshly ground black pepper

Description

Silver Beet & Red Cabbage Salad With Pan-fried Chicken Recipe - Heat The Oil In A Large Non-stick Frying Pan Over Medium-high Heat. Add Half The Chicken And Cook For 4-5 Minutes Each Side Or Until Cooked Through. Transfer To A Plate And Set...

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