Ridged Gourd (turai) With Toor Dal Samabr (by Pinky4675)

Ingredients

    Turmeric, ground, 0.50 tsp (remove)
    Cumin seed, .5 tsp (remove)
    Mustard seed, yellow, .5 tsp (remove)
    Canola Oil, 1 tbsp (remove)
    Onions, raw, .25 cup, chopped (remove)
    Salt, 2 tsp (remove)
    Ridge Gourd-Cooked, 3 cup (remove)
    *Toor Dal (dried), 1 cup (remove)
    *Sambar Powder (spicy curry powder), 1 serving (remove)
    Red Ripe Tomatoes, .75 cup, chopped or sliced (remove)
    *Celantro, fresh chopped 1/4cup, .10 serving (remove)

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top