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Ingredients

• 3/4 cup quinoa, rinsed
• 1/2 teaspoon salt, divided
• 1 tablespoon vegetable oil
• 1 small carrot, thinly sliced
• 1 medium red bell pepper, cored, seeded and chopped
• 2 teaspoons grated ginger
• 1 clove garlic, sliced
• 1 small red chile, chopped (optional)
• 2 cups snow peas, trimmed
• 1/4 teaspoon black pepper
• 1 egg, beaten
• 4 oz grilled chicken breast, chopped
• 2 scallions, chopped
• 1/2 cup cilantro
• 1 tablespoon soy sauce

Description

This Speedy, Savory Meal Pairs Well With A Workout. Quinoa Is An Unexpected Source Of Energizing Iron And Amino Acids, Protein's Building Blocks, To Nourish Newly Toned Muscles. Body Bonus: Potassium In The Grain Can Help Beat Bloat.

Self