Poultry Casserole

Ingredients

    1 tsp kosher salt
    1 tsp fresh ground pepper
    1 tsp thyme, I use dried
    1 cup brown rice
    4 cups of chicken stock
    2.5 cup water
    8 oz poulty
    1 cup milk
    1 to 2 tbsp corn starch
    2 cups broccoli
    2 cups kale
    2 cups summer squash

Description

This Is My Healthy Version Of A Poultry Casserole, I Use Either Chicken Or Turkey And Add And Substitute Veggetable For What Is In Season.

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