Ingredients
- 16 oz Dreamfields Penne Rigate Pasta
1 tablespoon olive oil
1 1/2 cups onion, chopped
2 cloves garlic, minced
1 pound ground turkey (or left over turkey)
1/2 cup jarred sun-dried tomatoes in oil, drained & chopped
1/4 teaspoon cayenne pepper
1/2 cup walnuts, chopped
5 cups Swiss chard, chopped
1/2 cup chicken broth (with Herb OX no sodium broth)
1/2 cup Parmesan cheese
Description
Nutritional Info Does Not Include Dreamfields Penne Rigate Pasta (adds Per 3/4 Cup Dry: 190 Calories, 1 G Fat, .5g Polyunsaturated Fat, 15g Sodium, 5 G Digestible Carbs, 40% Thiamin, 20% Niacin, 40% Folate, 8% Phosphorous, 8% Copper, 10% Iron, 15% Ribofla
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