Italian stew with borlotti beans & sausage

Ingredients

  • 2 Italian-style sausages , skins removed
  • oil
  • 1 onion , chopped
  • 1 garlic clove , chopped
  • ½ tsp fennel seeds
  • a pinch chilli flakes
  • 1 x 400g tin cherry tomatoes
  • 300.0ml stock (optional)
  • 1 x 400g tin borlotti beans , drained and rinsed
  • 100.0g green beans , trimmed and cut in half

Description

A Speedy Sausage Supper That Comes In Under 350 Calories

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