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Ingredients

• 1 tin black beans, rinsed (kidney beans also work well!) (15.5 oz / 435g)
• 1 tin corn, rinsed (12 oz / 340g)
• 1 red onion
• 2 spring onions
• ⅓ cup/80g couscous (get the ‘just add water’ variety for quickest results. If you have it/like it then quinoa can also be used here)
• 1 cube/tsp veggie stock
• 2 tbsp olive oil
• Juice of a small lemon or lime
• 2 tsp cumin
• 2 tsp paprika powder
• 2 tsp chilli flakes (less can be more, so scale down if you don’t want it with much of a kick)
• 1 clove chopped garlic (a tsp of dried is fine too, but you can omit altogether if garlic breath isn’t at the top of your list)
• Optional:
• Add a handful of raisins!

Description

Hurry The Food Up