Ingredients
- 1â cups (125g) rolled oats
- â cup (45g) oat bran
- â cup (50g) plain flour
- â cup (90g) dried apricot halves, coarsely chopped
- â cup (40g) coarsely chopped walnuts
- 2 tbsp wheatgerm, toasted
- â cup (80ml) apple juice concentrate
- 2 tbsp soft brown sugar
- 2 tbsp honey
- 1 tsp vanilla essence
Description
Start With A Double Dose Of Oats And You're On Your Way To A Heart-healthy Snack. For A Gift, Wrap The Bars In Baking Paper Or Plastic Wrap, Then In Colourful Wrapping Paper, And Tuck Them Into A Pretty Basket. They'll Keep For About A Week.
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