Ingredients
- 50 g pearl barley
- 1 tbsp olive oil
- 1 small red onion, sliced
- 1 small leek, sliced
- 2 cloves garlic, sliced
- 300 g pumpkin, peeled and cut into smallish chunks
- 2 green tea tea bags
- 2 tbsp soy sauce, or to taste
- 100 g tofu, diced
- 2 tbsp flax seed oil
Description
Peter Gordon Shows That A Super-healthy Supper Can Be Just As Much A Culinary Feast As An Indulgent Restaurant Meal
UK TV
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