Ingredients
1/2 cup Nonfat milk1/2 cup Fat-free plain yogurt
1/2 Frozen banana, peeled and chopped
2 tablespoons Powdered protein supplement
1 1/2 tablespoons Flax seed
1 teaspoon Honey
1/2 cup Frozen strawberries
Description
Meals Matter
All-around Good Smoothie
1/2 cup Fat-free plain yogurt
1/2 Frozen banana, peeled and chopped
2 tablespoons Powdered protein supplement
1 1/2 tablespoons Flax seed
1 teaspoon Honey
1/2 cup Frozen strawberries
Meals Matter
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