Ingredients
Canola oil cooking spray1/2 cup Sliced almonds
1/4 cup Whole-wheat flour
1 1/2 teaspoons Paprika
1/2 teaspoon Garlic powder
1/2 teaspoon Dry mustard
1/4 teaspoon Salt
1/8 teaspoon Freshly ground pepper
1 1/2 teaspoons Extra-virgin olive oil
4 Egg whites (see Ingredient note)
1 pound Chicken tenders
Description
Meals Matter
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter