Ingredients

1 1/2 pounds Medium shrimp, peeled and deveined
2 cloves Garlic, minced
1 teaspoon Fresh grated ginger
2 tablespoons Olive oil
1/4 Heaping teaspoon whole cloves
10 Cardamom pods
8 Whole allspice
1 Cinnamon stick, broken in half
1 Bay leaf
1 Medium yellow onion, sliced
1 - 2 tablespoons Flour
2 teaspoons Curry powder
1/2 - 1 jalapeno, julienned
1/2 Red bell pepper, julienned
1/2 cup Whole, peeled, canned tomatoes (with juice from can), roughly chopped
1 cup Lowfat milk
1 3/4 cups Seafood, chicken or vegetable broth
1 teaspoon Salt
1 1/4 teaspoons Sugar
2 tablespoons Chopped cilantro
1 tablespoon Freshly squeezed lime juice
Basmati rice, cooked as per the package

Description

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