Ingredients
4 Boneless skinless chicken breast halves (1 lb)1 tablespoon All-purpose flour
1 tablespoon Vegetable oil
2 cans (8 oz each) unsweetened pineapple chunks
1 teaspoon Cornstarch
1 tablespoon Honey
1 tablespoon Light teriyaki sauce or light soy sauce
1/8 teaspoon Pepper
Hot cooked rice
Description
Meals Matter
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