Asparagus And Chicken Stir Fry


2 Chicken Breasts, cut into slices or pieces
1 bunch Asparagus short cut on the bias
3 Gloves Garlic minced or crushed
8 oz Tofu Noodles or regular noodles, pre cooked
3 tbs Soy sauce or to taste
3 tbs Sesame oil or to taste
Sesame or Flax Seed


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