Ingredients

1 Rinse plaice fillets and pat dry with a paper towel.
2 Season almond flour with sea salt (optional) and freshly ground black pepper; stir to combine.
3 Dip each fillet in egg and then in almond flour mixture. Coat each fillet completely.
4 Meanwhile, heat a medium skillet over medium-high heat. Add coconut oil when pan is hot.
5 Fry fillets in coconut oil for 2-3 minutes per side, or until fish flakes easily with a fork.

Description

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