Ingredients

1 tbsp Mustard seeds
1/8 tsp Black pepper
2 tsp Olive oil
2 cloves Garlic, minced
1/2 cup Onion, diced
2 cups Tomatoes, chopped
1 pound Scallops
1 (16 ounce) box Angel hair pasta
1/4 cup Low sodium, fat free chicken broth

Description

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