Apple Bee's Blackened Chicken

Ingredients

Dressing
1/4 cup Fat free mayonnaise
1/4 cup Grey Poupon Mustard
1/4 cup Honey
1 tablespoon Prepared mustard
1 tablespoon White vinegar
1/8 teaspoon Paprika
Chicken Marinade
1 cup Water
3 tablespoons Lime juice
2 tablespoons Soy sauce
1/2 tablespoon Worcestershire
Cajun Spice Blend
1/2 tablespoon Salt
1 teaspoon Sugar
1 teaspoon Paprika
1 teaspoon Onion powder
1 teaspoon Black pepper
1/2 teaspoon Garlic powder
1/2 teaspoon Cayenne pepper
1/2 teaspoon White pepper
2 Boneless skinless chicken breast
2 tablespoons Light butter
Salad
8 cups Lettuce chopped
1/2 cup Shredded red cabbage
1/2 cup Shredded carrot
1/2 cup Fat free shredded mozzarella cheese
1/2 cup Fat free shredded cheddar cheese
1 Large tomato diced
1 Hardboiled egg white diced

Description

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