Apples And Cinnamn Protein Oatmeal


2/3 cups Slow cooking oats
1 1/2 cups Water
2-20 gram Scoops of whey protein powder
2 Med sliced apples peeled, cored and diced
2 tsp Cinnamon powder
1 tbsp Natural cane sugar
1 cup Soy milk
2 teaspoons Ground flaxseeds


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