Asparagus And White Bean Frittata


1 tsp. Olive oil
1/2 cup Thinly sliced Scallions
1 clove Garlic, minced
2 Tbls. chopped fresh Tarragon
1 cup Fat-free Egg Substitute
1 can (16 ounces) Cannellini beans, rinsed and drained.
1/4 cup Skim milk
1/4 cup Shredded reduced-fat chedder cheese
8 Asparagus spears, blanched


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