Miso Marinated Cod With Fava Beans - South Beach Diet Phase 1 2 3

Ingredients

1 c White miso
1 tbsp Minced fresh ginger
2 tbsp Cilantro, chopped
1 tbsp Minced shallot plus1/2 c thinly sliced shallots
4 Cod fillets
2 c Fava beans, shelled and peeled
6 c Chicken broth
2 tsp Fresh thyme, finely chopped
1 tbsp Unsalted butter
1 tbsp Canola oil
Freshly ground black pepper

Description

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