Ingredients
1 t Coconut oil1 Medium yellow onion, diced (approx 2 cups)
3 cloves Garlic, minced (Approx 1 T)
1 cup Chopped asparagus (Approx 1 Bunch)
2 cups Spinach leaves
3 cup Chopped broccoli (Stalks are fine too! â Approx 1 Large Head)
¼ t Crushed red pepper flakes
2 t Sea salt
½ t Black pepper
6 cups Chicken stock (Homemade is best!)
Description
Meals Matter
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