Addictive Sweet Potato Burritos


1 tablespoon Vegetable oil
1 Onion, chopped
4 cloves Garlic, minced
3 cans Black beans, drained
2 cups Water
3 tablespoons Chili powder
2 teaspoons Ground cumin
4 teaspoons Prepared mustard
1 pinch Cayenne pepper, or to taste
3 tablespoons Soy sauce
4 cups Cooked and mashed sweet
12 (10 inch) flour tortillas, warmed
8 ounces Shredded Cheddar cheese


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