Arroz Con Pollo


1 tablespoon Olive oil
4 Chicken thighs
4 Chicken drumsticks
2 teaspoons Salt
1/2 teaspoon Fresh-ground black pepper
2 ounces Smoked ham, cut into 1/4-inch dice
1 Small onion, chopped
2 cloves Garlic, minced
1 Red bell pepper, chopped
1 Green bell pepper, chopped
1 3/4 cups Canned tomatoes, drained and chopped
1 tablespoon Tomato paste
2 cups Canned low-sodium chicken broth or homemade stock
1 cup Rice, preferably long-grain
2 tablespoons Chopped fresh parsley


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