Ingredients

1 pound Asparagus
1 teaspoon Olive oil
1 cup Chopped onion
Cooking spray
5 (1.4-ounce) slices Firm white sandwich bread (such as Pepperidge Farm Farmhouse), cut into 1/2-inch cubes
1/2 cup Chopped reduced-fat ham
3/4 cup (3 ounces) shredded fontina cheese
1 2/3 cups Fat-free milk
3/4 cup Egg substitute
2 teaspoons Dijon mustard
1/2 teaspoon Dried basil
1/4 teaspoon Salt
1/4 teaspoon Black pepper

Description

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