Ingredients
1 cup Whole wheat breadcrumbs1/4 cup Flaxseed meal
1/2 cup Sweet potato puree
1/4 cup Pineapple puree
1 tbsp Reduced sodium soy sauce
1 Large egg, lightly beaten
1/4 cup Shredded unsweeten coconut
1 lb Boneless chicken breast cut into "fingers"
1/4 tsp Salt
2 tbsp Whole wheat flour
Nonstick cooking spray
1 tbsp Olive oil
10 -12 short wooden skewers
Description
Meals Matter
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