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Ingredients

• 1 1/2 cups French green lentils
• 3/4 cup chopped onion
• 1/2 cup shredded carrot
• 1/2 cup chopped red bell pepper
• 1/4 cup wheat germ
• 1/2 cup cooked brown rice
• 3/4 cup bread crumbs
• 1/4 cup crushed flax seed
• 2/3 cup egg whites
• 1 (6.5 ounce) can tomato sauce
• 1 tablespoon olive oil
• 2 teaspoons dried thyme
• 1 pinch cayenne pepper, or to taste
• salt to taste

Description

A Simple Meatless Meatloaf That Combines Healthy Ingredients To Make A Savory Vegetarian Dish Everyone Will Love! The Consistency And Flavor Of This Recipe Will Surprise You!

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