Black Bean-Veggie Nuggets with Creamy Avocado Sauce

Ingredients

2 15-ounce cans black beans, drained and rinsed, for the nuggets 5 scallions, white and light green parts only, thinly sliced, for the nuggets 1 cup grated raw sweet potato, for the nuggets 1/2 cup panko (Japanese-style coarse dry breadcrumbs), for the nuggets 1 large egg, for the nuggets 1 1/2 teaspoons chili powder, for the nuggets 1/2 teaspoon coarse kosher salt, for the nuggets 1/4 teaspoon hot sauce (optional), for the nuggets 1/8 teaspoon freshly ground black pepper, for the nuggets 1/3 cup fine cornmeal, for the nuggets 1/3 cup all-purpose flour, for the nuggets Safflower or canola oil, for sauteing, for the nuggets 1 ripe Hass avocado, for the avocado sauce 1/2 cup plain yogurt, for the avocado sauce Juice of one lime, for the avocado sauce 1/4 teaspoon coarse kosher salt, for the avocado sauce Pinch of sugar, for the avocado sauce

Description

The "nugget" Is A Familiar Shape To Most Kids, But This Meatless Version Is Anything But Typical. Little Patties Of Lightly Spiced Black Beans And Sweet Potato Are Paired With A Simple Avocado Sauce For Dipping. Any Leftovers Are Fantastic Rehea

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